DR. LAWENDA’S BOTTOM LINE:
Adopting an anti-inflammatory lifestyle (i.e. exercise, diet, stress reduction, not smoking, etc.) is the best approach to decrease your risk of developing a potentially life-threatening blood clot.
If you want to take the extra steps to further reduce this risk, there are numerous foods and supplements that may help. Checking certain laboratory values and your blood pressure may be important for those who are already at risk of developing a blood clot.
Before making any major changes to your food or supplement routine, check with your physician on whether they agree this is safe and appropriate for you.- See more at: http://www.integrativeoncology-essentials.com/2013/03/reduce-your-risk-of-blood-clots-without-a-prescription/#sthash.s5h12edO.dpuf