Saturday, December 12, 2015

[ Helpful Tips about Magnesium Deficiency ]

Up to 75% of Americans don't get enough magnesium i their diet. Even the best multi vitamin does't offer 100% of your daily need.
Add to that magnesium - depleting prescription drugs or a health condition that is associated with magnesium deficiency - and serious health complications can occur.Medications including diuretics and proton pump inhibitors,used for acid reflux or heartburn,all deplete the body of magnesium.
Magnesium is essential to support healthy nerve and muscle functions,help keep your heart rhythm steady and help maintain normal blood pressure already within a normal range.*Magnesium also helps in the absorption of Vitamin D,Calcium and Potassium* Plus, magnesium is essential for for normal energy metabolism as it helps convert carbohydrates,protein and fat in to energy* It even helps support glucose metabolism*
There is a good chance you may be deficient in magnesium; just one dose of doctor-recommend MagOx*400 mg Magnesium per day delivers 120% of the daily value.
Corper 1 Mighty Magnesium. USA Weekend 2002 Aug 30 Sept 1:4

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