Monday, December 14, 2015

[ Helpful Tips about Magnesium Deficiency:]

Up to 75% of Americans don't get enough magnesium in their diet.Even the best multivitamin don't offer 100% of your daily need.

Add to that magnesium-depleting prescription drugs or a health condition that is associated with a magnesium deficiency - and serious health complications can occur.Medications including diuretics and proton pump inhibitors,used for acid reflux or heart burn,all deplete the body of magnesium.

Magnesium is essential health nerve and muscle function,help keep your heart rhythm steady,and help maintain normal blood pressure already with in a normal range*Magnesium also helps in the absorption of vitamin D,Calcium and Potassium* Plus magnesium is essential for normal energy metabolism as it helps convert carbohydrates,protein,and fat in to energy*It even helps support glucose metabolism*.

There is a good chance you may be deficient in magnesium;just one dose of doctor recommended MagOx(R)400 Magnesium per day delivers 120% of the daily value.

Cooper1 Mighty Magnesium,USA wEEKEND 2002.Aug30,Sept 1:4

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